Nice ride home, highlight was the rainbow that I followed along the emankment. Thought my new shoes were going to take me to a pot of gold, but no such luck. Really liked the new kit, getting feet clipped to peddles easier than I thought and getting them out was OK. Well until I got home when forgot all about them and fell off, narrowly missing my car. Had a good look around and seems like I got away with it. Apart from dented pride and bloody knee!!!!
Legs felt a little heavy to start with but thanks to new shoes and a following wind I managed to set a new world record of 1hr 5mins. 1hr mark in sight.............
16km
1hr 5mins
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