29th January - Out for a quick blast a round the Hoe after work with Martyn. 2.7 miles 4.5km 21min 38sec. Hoping to get that time down as training goes on.
31st January - Night Orienteering out on the moors, pretty wild night 2.5 miles 4.1 km 47mins that does count the distance covered running around in circles??!!
1st February - Nice run out to Yelverton over Roborough Down great views over the moors, hard work against the wind in some of the more exposed bits. 8.1 miles 13.1km 1hr 23:08
No comments:
Post a Comment