As I thought it was up hill and summer seems to have arrived at the same time..... It's hot, hot, hot........... 1hr 12mins back, I reakon I'll get that down to under an hour with practice, the last 2km nearly killed me, heart upto 170. At least no problems with it going mad. Now must go and write a letter to the boss about showers.........
16km
1hr 12min
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