Just a local event at Coldrenick, nr Menheniot but nice to be out Orienteering for the first time in a while. This was a 75min score event where you only had seven of the controls marked on the map. When you reached the control there was a map showing two or three other controls. The idea was to visit as many of the controls as possible. I had never orienteering like this before, but I really enjoyed the event. I thought that I might feel the long run on thursday, but this didn't seem to be a problem. Wished I had taken my Heart Rate Monitor. Have read a good article on how to use it, so may go out tomorrow evening and try to find out maxium heart rate!!! Sounds like that might hurt!!!
6.7km (Straight Line)
1:12:42
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