Run Six - Hashing

Seems like last weeks problem has a name - which makes it so much better, SVT (supraventricular tachycardia)

Anyway I was back out there tonight with my fellow hashers, did around 50mins in Zone 2. Which meant I was runing fairly steady, well slowly...... No problems with the old heart and things felt good. Still early days, but need to keep it up.

7km
50mins

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