River Dart Country Park - 13th December 2009

Quite a long brown course today 8.2km 410m 26 controls. Hard work out there, still not over my head cold. Still overall happy with the run, even with the bramble marks on my legs.

6th December 2009 Mount Edgcumbe

Brown 6.7km 350m 76.07
Not feeling great to day so surprised to get around as quickly as did. Climb especially hard as very wet and slippery underfoot, decents around 16/17 especially difficult.