Bike Two - First Ride of Autumn!! + Run Seven - Hashing First Run of Winter!!!!

Rode into work again, tried a different route in which was OK but a little slower. Or was that the wind and the traffic, who knows, not used to exercising so early, but some tunes and the thought of an interesting day at work were great motivators. Not riding home today as Hashing tonight see http://www.drakeh3.blogspot.com/ , will ride home tomorrow night.
17km
1hr
Well hashing tonight was more like acclimatisation for the OMM than training, beautiful Dartmoor weather, mist, rain and wind not always in that order. Under foot was pretty much the same, well mud, china clay and more mud. I took it easy, and had a steady run. Looking forward to Orienteering on Sunday…………. Hope RH runs the same course.
4.8km
47mins

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